October 21, 2014
October is National Breast Cancer Awareness Month… especially in North America. Follow the link below to learn more about how you can become more aware about Breast Cancer.
Today is Breast Cancer Awareness Day at KFSH&RC
Breast Cancer is a devastating disease that affects many women and also men all around the world. It is a disease that the majority of us can relate to as we have most likely somehow been affected by it, whether we ourselves have had breast cancer, our mother, auntie, sister, friend, grandmother… or maybe we are cancer nurses and have had significant exposure to the impact of breast cancer on individuals and their families. It is one of the leading causes of cancer related deaths worldwide, and although there have been significant advances made in the treatment of breast cancer, it is still a devastating disease.
In Saudi Arabia, breast cancer rates are high and similar to what they are in the rest of the world. However, the average age of diagnosis of Breast Cancer for women in Saudi Arabia is age 48 years old, an entire decade earlier than in North America! http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3370407/
One significant disadvantage is a lack or primary care and awareness about breast cancer and how to detect it early. Many women do not have a family doctor. They are not regularly assessed for their risk. Many women are unaware of how to perform breast self exams. There is no regular screening program either where women of a certain age regularly receive mammograms.
This all leads to later detection where the disease is further advanced and treatment options are not as easy or as simple as they are when the cancer is detected at a very early stage.
However, advances are being made in educating the public. And days like today, breast cancer awareness days, help to advance knowledge about Breast Cancer among women in the Kingdom of Saudi Arabia. And hopefully, one day there will be excellent screening programs in place for women and cancers will be detected more frequently at an early stage rather than at a more advanced stage.
Follow this link below to read an article from the Middle East Journal of Scientific Research… “A Review on Breast Cancer in the Kingdom of Saudi Arabia”
I hope one day women and men around the world will be fully aware of their risks, and pray that one day everyone will have equal opportunites for monitoring for this terrible disease and treatment if required. I wish I was positive enough to believe that one day there will be a cure for this deadly disease, but the realist in me says that it is impossible as genetics deteriorate and we continue to lead unhealthy lives.
So please, be responsible for your heath. Do your BSE’s regularly (Breast Self Exams)… eat healthy… a diet with minimal fats and high in nutrients and colorful fruits and veggies containing heaps of antioxidants (cancer fighting molecules)… and exercise regularly! These things might not prevent you from getting breast cancer, but at least you know that they are less likely to be a factor in the development of cancer.
Much love to you all… I pray you are never affected by this terrible disease!
Love from your Oncology Nurse in Saudi Arabia…